Fatigue or low energy is a very common condition. It can range from awakening in the morning with a chronic tired feeling to a severs physical and psychological depression characterized by a total lack of pleasure or sense of fulfillment. Fatigue is a warning: it is one of the earliest signs that something in our lives, physical or emotional, is not right.

A common cause of fatigue is an unbalanced spinal cloumn. How? A simple analogy: If you were carrying a bowling ball, how much more difficult would it be to carry it at a distance from your body than at your side? Your head weighs about as much as a bowling ball; if your head is off-center, “carrying” it can exhaust you! Also, your 24 moveable vertebrae, sacrum, hips, and pelvis also need proper alignment in order to make efficient use of your energy. A modest unbalance (for example, a “short” leg) could translate into a considerable amount of wasted energy as the hours, weeks, and months add up.